Weight: 75.5 kilos or 166.1 pounds
Weight Lost in One Month: 5.5 kilos or 12.1 pounds
Total Weight Lost Since Starting Diet: 8.5 kilos or 18.7 pounds
I’m really very happy with this number. I had more off days than on days this week so to lose half a kilo or one pound since I weighed myself last isn’t so bad really. My clothes are fitting loser and I’m feeling much more confident. My stomach looks flatter. All good things.
Off to the art museum and then to do some shopping with a friend. Maybe some dinner at that lovely Turkish place.
Tags: 12 pounds lost in one month, lose weight the easy way, Results, weight, Zara
